About the Happiness Coach

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So far the Happiness Coach has created 23 blog entries.

Happiness

Are you happy? If not, what is holding you back? You deserve to live a very happy life. Look within and take steps that can lead you on the path of happiness.

How Resilient are you?

In life we are all faced with ups and downs. How resilient are you? Here are some simple ways you can increase your resilience. Introduce a regular spiritual practice into your life: This could involve spending 15 to 20 minutes in […]

Happiness

Happiness is not what makes us grateful… It is gratefulness that makes us happy. Br. David Steindl- Rast

Patience

Patience is a form of Wisdom. Patience reminds us that everything will unfold in its own time. Jon Kabat-Zinn

Surrender

It is liberating to surrender to the Divine when you reach a crossroad in your life and ask for guidance. It shows strength.